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Sweets
Frozen yogurts, flavors other than chocolate
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
127kcalKalorien
3gEiweiß
21.6gKohlenhydrate
3.6gFett
Ballaststoffe0 g
Zucker19.9 g
Natrium63 mg
Calcium100 mg
Iron0.5 mg
Potassium156 mg
Vitamin C0.7 mg
Water71.2 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 71.2 G |
| Energy | 127 KCAL |
| Energy | 531 kJ |
| Protein | 3 G |
| Total lipid (fat) | 3.6 G |
| Ash | 0.6 G |
| Carbohydrate, by difference | 21.6 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 19.92 G |
| Calcium, Ca | 100 MG |
| Iron, Fe | 0.46 MG |
| Magnesium, Mg | 10 MG |
| Phosphorus, P | 89 MG |
| Potassium, K | 156 MG |
| Sodium, Na | 63 MG |
| Zinc, Zn | 0.28 MG |
| Copper, Cu | 0.009 MG |
| Selenium, Se | 1.9 UG |
| Fluoride, F | 25.7 UG |
| Vitamin C, total ascorbic acid | 0.7 MG |
| Thiamin | 0.04 MG |
| Riboflavin | 0.18 MG |
| Niacin | 0.07 MG |
| Vitamin B-6 | 0.04 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Choline, total | 23.1 MG |
| Vitamin B-12 | 0.07 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 49 UG |
| Retinol | 48 UG |
| Carotene, beta | 9 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 176 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.09 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 3 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin D3 (cholecalciferol) | 0.1 UG |
| Vitamin K (phylloquinone) | 0.3 UG |
| Fatty acids, total saturated | 2.326 G |
| SFA 4:0 | 0.111 G |
| SFA 6:0 | 0.078 G |
| SFA 8:0 | 0.044 G |
| SFA 10:0 | 0.1 G |
| SFA 12:0 | 0.122 G |
| SFA 14:0 | 0.377 G |
| SFA 16:0 | 0.986 G |
| SFA 18:0 | 0.355 G |
| Fatty acids, total monounsaturated | 0.986 G |
| MUFA 16:1 | 0.078 G |
| MUFA 18:1 | 0.82 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.1 G |
| PUFA 18:2 | 0.067 G |
| PUFA 18:3 | 0.033 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 13 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗