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Pork Products
Pork, fresh, variety meats and by-products, stomach, raw
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
159kcalKalorien
16.9gEiweiß
0gKohlenhydrate
10.1gFett
Ballaststoffe0 g
Zucker0 g
Natrium75 mg
Calcium11 mg
Iron1 mg
Potassium140 mg
Vitamin C0 mg
Water73.5 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 73.5 G |
| Energy | 159 KCAL |
| Energy | 665 kJ |
| Protein | 16.85 G |
| Total lipid (fat) | 10.14 G |
| Ash | 0.63 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 1.01 MG |
| Magnesium, Mg | 11 MG |
| Phosphorus, P | 130 MG |
| Potassium, K | 140 MG |
| Sodium, Na | 75 MG |
| Zinc, Zn | 1.85 MG |
| Copper, Cu | 0.169 MG |
| Manganese, Mn | 0.038 MG |
| Selenium, Se | 31.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.051 MG |
| Riboflavin | 0.201 MG |
| Niacin | 2.48 MG |
| Pantothenic acid | 1.22 MG |
| Vitamin B-6 | 0.034 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Choline, total | 194.8 MG |
| Vitamin B-12 | 0.3 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.04 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 4.025 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.125 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 2.264 G |
| SFA 17:0 | 0.025 G |
| SFA 18:0 | 1.591 G |
| SFA 20:0 | 0.02 G |
| SFA 22:0 | 0 G |
| Fatty acids, total monounsaturated | 3.59 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.202 G |
| MUFA 18:1 | 3.32 G |
| MUFA 20:1 | 0.068 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.892 G |
| PUFA 18:2 | 0.724 G |
| PUFA 18:3 | 0.021 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.021 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.037 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.11 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.13 G |
| Cholesterol | 223 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗