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Poultry Products
Turkey, wing, smoked, cooked, with skin, bone removed
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
221kcalKalorien
27.4gEiweiß
0gKohlenhydrate
12.4gFett
Ballaststoffe0 g
Zucker0 g
Natrium996 mg
Calcium24 mg
Iron1.5 mg
Potassium266 mg
Vitamin C0 mg
Water59.5 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 59.5 G |
| Energy | 221 KCAL |
| Energy | 926 kJ |
| Protein | 27.4 G |
| Total lipid (fat) | 12.41 G |
| Ash | 0.7 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 24 MG |
| Iron, Fe | 1.46 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 197 MG |
| Potassium, K | 266 MG |
| Sodium, Na | 996 MG |
| Zinc, Zn | 2.1 MG |
| Copper, Cu | 0.056 MG |
| Selenium, Se | 26 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.05 MG |
| Riboflavin | 0.13 MG |
| Niacin | 5.73 MG |
| Vitamin B-6 | 0.42 MG |
| Folate, total | 6 UG |
| Folic acid | 0 UG |
| Folate, food | 6 UG |
| Folate, DFE | 6 UG |
| Choline, total | 68.7 MG |
| Betaine | 5.8 MG |
| Vitamin B-12 | 0.34 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.17 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 4 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin D3 (cholecalciferol) | 0.1 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 3.383 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.01 G |
| SFA 14:0 | 0.09 G |
| SFA 16:0 | 2.226 G |
| SFA 18:0 | 0.738 G |
| Fatty acids, total monounsaturated | 4.651 G |
| MUFA 16:1 | 0.788 G |
| MUFA 18:1 | 3.753 G |
| MUFA 20:1 | 0.01 G |
| MUFA 22:1 | 0.01 G |
| Fatty acids, total polyunsaturated | 2.934 G |
| PUFA 18:2 | 2.485 G |
| PUFA 18:3 | 0.16 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.16 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0.02 G |
| PUFA 22:6 n-3 (DHA) | 0.03 G |
| Cholesterol | 81 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗