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Sausages and Luncheon Meats
Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
307kcalKalorien
22.7gEiweiß
0.7gKohlenhydrate
23gFett
Ballaststoffe0 g
Zucker0 g
Natrium878 mg
Calcium32 mg
Iron1.6 mg
Potassium337 mg
Vitamin C1.1 mg
Water50.9 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 50.9 G |
| Energy | 307 KCAL |
| Energy | 1,284 kJ |
| Protein | 22.7 G |
| Total lipid (fat) | 23 G |
| Ash | 2.7 G |
| Carbohydrate, by difference | 0.7 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 32 MG |
| Iron, Fe | 1.62 MG |
| Magnesium, Mg | 19 MG |
| Phosphorus, P | 191 MG |
| Potassium, K | 337 MG |
| Sodium, Na | 878 MG |
| Zinc, Zn | 3.17 MG |
| Copper, Cu | 0.148 MG |
| Selenium, Se | 21 UG |
| Vitamin C, total ascorbic acid | 1.1 MG |
| Thiamin | 0.51 MG |
| Riboflavin | 0.25 MG |
| Niacin | 4.22 MG |
| Vitamin B-6 | 0.34 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Choline, total | 79.9 MG |
| Betaine | 4.3 MG |
| Vitamin B-12 | 1.26 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.39 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 79 IU |
| Vitamin D (D2 + D3) | 2 UG |
| Vitamin D3 (cholecalciferol) | 2 UG |
| Vitamin K (phylloquinone) | 5.7 UG |
| Fatty acids, total saturated | 7.95 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.079 G |
| SFA 12:0 | 0.066 G |
| SFA 14:0 | 0.314 G |
| SFA 16:0 | 4.74 G |
| SFA 18:0 | 2.631 G |
| Fatty acids, total monounsaturated | 9.719 G |
| MUFA 16:1 | 0.8 G |
| MUFA 18:1 | 8.901 G |
| MUFA 20:1 | 0.01 G |
| MUFA 22:1 | 0.007 G |
| Fatty acids, total polyunsaturated | 3.25 G |
| PUFA 18:2 | 2.76 G |
| PUFA 18:3 | 0.38 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.089 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0.014 G |
| PUFA 22:6 n-3 (DHA) | 0.021 G |
| Cholesterol | 84 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗