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Snacks
Snacks, potato chips, made from dried potatoes, reduced fat
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
502kcalKalorien
4.6gEiweiß
64.8gKohlenhydrate
26.1gFett
Ballaststoffe3.2 g
Zucker0.6 g
Natrium450 mg
Calcium29 mg
Iron1.1 mg
Potassium760 mg
Vitamin C12 mg
Water2.2 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 2.22 G |
| Energy | 502 KCAL |
| Energy | 2,102 kJ |
| Protein | 4.56 G |
| Total lipid (fat) | 26.14 G |
| Ash | 2.31 G |
| Carbohydrate, by difference | 64.76 G |
| Fiber, total dietary | 3.2 G |
| Sugars, Total | 0.63 G |
| Sucrose | 0.39 G |
| Glucose | 0 G |
| Fructose | 0.16 G |
| Lactose | 0 G |
| Maltose | 0.07 G |
| Calcium, Ca | 29 MG |
| Iron, Fe | 1.11 MG |
| Magnesium, Mg | 45 MG |
| Phosphorus, P | 129 MG |
| Potassium, K | 760 MG |
| Sodium, Na | 450 MG |
| Zinc, Zn | 0.7 MG |
| Copper, Cu | 0.153 MG |
| Manganese, Mn | 0.361 MG |
| Selenium, Se | 2.9 UG |
| Vitamin C, total ascorbic acid | 12 MG |
| Thiamin | 0.212 MG |
| Riboflavin | 0.015 MG |
| Niacin | 3.595 MG |
| Pantothenic acid | 0.83 MG |
| Vitamin B-6 | 0.412 MG |
| Folate, total | 27 UG |
| Folic acid | 0 UG |
| Folate, food | 27 UG |
| Folate, DFE | 27 UG |
| Choline, total | 0 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 2.18 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 7.2 UG |
| Fatty acids, total saturated | 6.759 G |
| SFA 4:0 | 0.007 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.006 G |
| SFA 10:0 | 0.01 G |
| SFA 12:0 | 0.007 G |
| SFA 14:0 | 0.192 G |
| SFA 15:0 | 0.007 G |
| SFA 16:0 | 5.806 G |
| SFA 17:0 | 0.02 G |
| SFA 18:0 | 0.653 G |
| SFA 20:0 | 0.035 G |
| SFA 22:0 | 0.017 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 4.553 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.126 G |
| MUFA 16:1 c | 0.126 G |
| MUFA 17:1 | 0.005 G |
| MUFA 18:1 | 4.389 G |
| MUFA 18:1 c | 4.356 G |
| MUFA 20:1 | 0.021 G |
| MUFA 22:1 | 0.001 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0.009 G |
| Fatty acids, total polyunsaturated | 12.201 G |
| PUFA 18:2 | 12.123 G |
| PUFA 18:2 n-6 c,c | 11.986 G |
| PUFA 18:2 CLAs | 0.032 G |
| PUFA 18:3 | 0.043 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.043 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.002 G |
| PUFA 20:3 | 0.001 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0.001 G |
| PUFA 20:4 | 0.001 G |
| PUFA 20:5 n-3 (EPA) | 0.019 G |
| PUFA 22:4 | 0.002 G |
| PUFA 22:5 n-3 (DPA) | 0.004 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.139 G |
| Fatty acids, total trans-monoenoic | 0.034 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.033 G |
| TFA 22:1 t | 0.001 G |
| TFA 18:2 t not further defined | 0.105 G |
| Fatty acids, total trans-polyenoic | 0.105 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.044 G |
| Threonine | 0.245 G |
| Isoleucine | 0.248 G |
| Leucine | 0.369 G |
| Lysine | 0.353 G |
| Methionine | 0.065 G |
| Cystine | 0.073 G |
| Phenylalanine | 0.258 G |
| Tyrosine | 0.221 G |
| Valine | 0.329 G |
| Arginine | 0.272 G |
| Histidine | 0.125 G |
| Alanine | 0.202 G |
| Aspartic acid | 1.134 G |
| Glutamic acid | 0.939 G |
| Glycine | 0.194 G |
| Proline | 0.204 G |
| Serine | 0.23 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗