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Snacks
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
432kcalKalorien
9.8gEiweiß
62.2gKohlenhydrate
20gFett
Ballaststoffe4.2 g
Zucker— g
Natrium328 mg
Calcium80 mg
Iron1.9 mg
Potassium377 mg
Vitamin C0 mg
Water5.9 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 5.9 G |
| Energy | 432 KCAL |
| Energy | 1,807 kJ |
| Protein | 9.8 G |
| Total lipid (fat) | 20 G |
| Ash | 2 G |
| Carbohydrate, by difference | 62.2 G |
| Fiber, total dietary | 4.2 G |
| Calcium, Ca | 80 MG |
| Iron, Fe | 1.94 MG |
| Magnesium, Mg | 88 MG |
| Phosphorus, P | 262 MG |
| Potassium, K | 377 MG |
| Sodium, Na | 328 MG |
| Zinc, Zn | 1.7 MG |
| Copper, Cu | 0.4 MG |
| Manganese, Mn | 1.35 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.12 MG |
| Riboflavin | 0.12 MG |
| Niacin | 3.15 MG |
| Pantothenic acid | 0.53 MG |
| Vitamin B-6 | 0.1 MG |
| Folate, total | 33 UG |
| Folic acid | 0 UG |
| Folate, food | 33 UG |
| Folate, DFE | 33 UG |
| Vitamin B-12 | 0.45 UG |
| Vitamin A, RAE | 2 UG |
| Retinol | 1 UG |
| Vitamin A, IU | 12 IU |
| Fatty acids, total saturated | 5.59 G |
| SFA 6:0 | 0.01 G |
| SFA 8:0 | 0.1 G |
| SFA 10:0 | 0.08 G |
| SFA 12:0 | 0.59 G |
| SFA 14:0 | 0.24 G |
| SFA 16:0 | 2.73 G |
| SFA 18:0 | 1.85 G |
| Fatty acids, total monounsaturated | 8.36 G |
| MUFA 16:1 | 0.02 G |
| MUFA 18:1 | 8.17 G |
| MUFA 20:1 | 0.18 G |
| Fatty acids, total polyunsaturated | 4.61 G |
| PUFA 18:2 | 4.54 G |
| PUFA 18:3 | 0.03 G |
| PUFA 20:4 | 0.03 G |
| Cholesterol | 1 MG |
| Tryptophan | 0.101 G |
| Threonine | 0.33 G |
| Isoleucine | 0.348 G |
| Leucine | 0.641 G |
| Lysine | 0.357 G |
| Methionine | 0.131 G |
| Cystine | 0.137 G |
| Phenylalanine | 0.497 G |
| Tyrosine | 0.389 G |
| Valine | 0.433 G |
| Arginine | 1.046 G |
| Histidine | 0.236 G |
| Alanine | 0.407 G |
| Aspartic acid | 1.105 G |
| Glutamic acid | 1.973 G |
| Glycine | 0.551 G |
| Proline | 0.444 G |
| Serine | 0.469 G |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗