Snacks for 1 and a half year old babies

One-year-old babies cannot eat snacks, especially fried foods. You can feed your baby milk or yogurt, or you can feed your baby fruit puree, etc. Milk can provide the baby with rich protein and calcium, which is very important for the baby's physical development, and yogurt can promote digestion. Therefore, when adding complementary foods to a one-and-a-half-year-old baby, indigestion may occur, and you can give him some yogurt to drink.

1. Pure dairy products such as yogurt and cheese are the best snacks for babies. Dairy products are rich in mineral elements such as calcium, phosphorus, magnesium, and copper, which are beneficial to the baby's bone health. The protein, vitamin B1 and B2 in dairy products are also important nutrients that babies need. Yogurt fermented with probiotics not only preserves the nutrients such as calcium and phosphorus in milk, but also makes the protein in it easier to absorb. Healthy bacteria such as lactobacillus can also help regulate the baby's intestinal health. Cheese also has its unique flavor, and a small piece of cheese concentrates the nutritional essence of calcium, phosphorus, protein and other nutrients in a large glass of milk. It can completely replace calcium tablets and serve as a good calcium supplement for babies. Using dairy products as a calcium supplement for your baby is healthy and safe, as well as nutritious and delicious.

2. Fresh fruits and vegetables, such as carrots, cucumbers, apples, strawberries, watermelons, etc., are also good snacks for babies. Fresh vegetables and fruits are rich in vitamin C, carotene, dietary fiber, etc., and are an indispensable and important component of the baby's diet. Exposing your baby to a variety of fruits and vegetables regularly from an early age will help cultivate good eating habits that will make them love eating fruits and vegetables for life. When using fresh fruits and vegetables as snacks for your baby, you may want to cut them into small pieces or slices and let your baby eat them by himself. Although this way of eating will inevitably result in some waste, it can train your baby's ability to eat by himself and increase his interest in fruits and vegetables, killing two birds with one stone. Of course, you must wash your hands before eating!

3. Staple foods made with whole grains, such as whole wheat bread and biscuits, can also be used as healthy snacks for babies. Whole wheat bread and biscuits are rich in dietary fiber and B vitamins. Biscuits or wraps cut into finger-sized strips can also exercise the baby's grasping ability and train the baby's chewing and swallowing ability.

4. Homemade soy milk, fresh fruit and vegetable juice, pumpkin and lily soup, milk and corn juice, mung bean paste and other healthy drinks can also be used as healthy snacks for babies. Mom and dad can try to squeeze a glass of delicious juice for their baby.