When using dried shiitake mushrooms to stew meat, you should soak them first. The mushrooms will release fragrance, so that the flavor of the mushrooms can enter the meat slices. Moreover, after soaking the dried shiitake mushrooms, it is convenient to clean the stains on the mushrooms, so it is recommended that you learn the method of stewing meat with dried shiitake mushrooms. Let us now learn how to make stewed meat with dried mushrooms. I hope it will help you improve your cooking skills. 1. Soak the dried mushrooms until soft before stewing them directly in the meat. 2. Ingredients: Main ingredients: 500g mushrooms, 200g pork Accessories: oil, salt, MSG, 13 spices, half a scallion, 1 slice of ginger, soy sauce 3. Method: 1. Soak dried shiitake mushrooms in clean water until soft, then remove the roots, rinse and set aside. Do not pour out the water used to soak the mushrooms, filter out impurities and set aside; soak the coarse vermicelli until soft and set aside. 2. Slice the pork and cut the onion and ginger into sections. 3. Heat the pan, pour in an appropriate amount of salad oil, and put the chopped pork into the pan. 4. Now pour in appropriate amount of soy sauce and thirteen spices. 5. Add scallion and ginger into the pan and sauté until fragrant. 6. At this time, pour the mushrooms into the pot and stir-fry a few times with a spatula. 7. Pour in appropriate amount of MSG and salt. 8. At this time, quickly pour an appropriate amount of clean water into the pot to prevent it from sticking! 9. Cover the pot and simmer for about 10 minutes, then turn off the heat and serve. The mushroom stew is ready! The efficacy and function of dried shiitake mushrooms: 1. Enhance the body's immunity. Dried shiitake mushrooms can effectively improve our body's immune function due to the effect of shiitake polysaccharides, and are very effective in preventing colds. Many experts recommend that pregnant women eat more shiitake mushrooms, because during pregnancy, it is easy to catch a cold due to low resistance. At this time, dried shiitake mushrooms can be used as a substitute for cold medicine. You may want to try it. 2. Anti-aging. Studies have shown that water extracts extracted from shiitake mushrooms can remove hydrogen peroxide. This means that eating shiitake mushrooms can have a certain effect in eliminating hydrogen peroxide in the human body, thereby achieving an anti-aging effect. 3. Prevent and fight cancer. Dried shiitake mushrooms contain a substance called shiitake purine, also known as erythropoietin, which can help lower cholesterol levels. The antioxidants contained in shiitake mushrooms are 12 times that of malt and 4 times that of chicken liver. The blood pressure lowering and anti-cancer effects of shiitake mushrooms are stronger than those of matsutake mushrooms and lotus mushrooms. 4. Treat diseases. Shiitake mushrooms also have a therapeutic effect on diabetes, tuberculosis, infectious hepatitis, neuritis, etc., and can be used for indigestion, constipation, etc. |
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