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A recipe for light and refreshing blanched broccoli.

A recipe for light and refreshing blanched broccoli.

2026-02-04 11:34:32 · · #1
Light and refreshing blanched broccoli
This is not bok choy, not bok choy. Last time I posted a recipe, I was criticized by someone from a certain place for this vegetable, who said, "Even if bok choy is old and flowering, we won't eat it. We wouldn't even feed it to pigs." I felt so wronged, because broccoli is such a delicious vegetable.

Materials

Broccoli
minced garlic
Steamed fish soy sauce

Steps for making light and refreshing blanched broccoli

Step 1
How to make pure milk hand-torn toast: Step 1

From left to right: the original shape, leaves removed, and rough skin removed from the roots.

Step 2
How to make pure milk hand-torn toast: Step 1

This isn't 🥦, it tastes so much better than broccoli.

Step 3
How to make pure milk hand-torn toast: Step 1

Add salt to boiling water, then add oil and cook the vegetables for two or three minutes before removing from heat.

Step 4
How to make pure milk hand-torn toast: Step 1

Sauté minced garlic and chopped chili peppers in oil over low heat until fragrant.

Step 5
How to make pure milk hand-torn toast: Step 1

Pour it over the vegetables while it's still hot.

Step 6
How to make pure milk hand-torn toast: Step 1

Pour on some steamed fish soy sauce, serve, and enjoy its light, refreshing, and crisp texture.

Step 7
How to make pure milk hand-torn toast: Step 1

A dinner for three people, four dishes are just right.

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