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Stir-fry garlic sprouts this way for a fresh, fragrant, and flavorful dish! A delicious and nutritious recipe!

Stir-fry garlic sprouts this way for a fresh, fragrant, and flavorful dish! A delicious and nutritious recipe!

2026-04-08 04:17:59 · · #1
Stir-fry garlic sprouts this way for a fresh, fragrant, and flavorful taste! Delicious and nutritious! 🍚
Every year in April and May, the new garlic scapes are in season. 🌱 Freshly harvested garlic scapes are crisp and tender, with a slightly sweet taste. Paired with wood ear mushrooms and eggs, a simple stir-fry makes for a flavorful and delicious dish that goes perfectly with rice. 🍚

Materials

#ingredients:
Garlic scapes
250 grams
egg
4
Dried wood ear fungus
1
garlic
2 petals
Small peppers
2
#Seasonings:
Light soy sauce
1.5 spoons
Oyster sauce
1 spoon
Dark soy sauce
1 teaspoon
sugar
1 teaspoon
corn starch
1 teaspoon
Clear water
a small half bowl
1 spoon = 15ml
1 teaspoon = 5 ml

Stir-fry garlic sprouts this way for a fresh, fragrant, and flavorful dish! Delicious and nutritious! 🍚 Recipe steps

Step 1
How to make pure milk hand-torn toast: Step 1

First, prepare the ingredients: Soak the wood ear mushrooms, clean them thoroughly, and tear them into small pieces; beat 4 eggs; cut the garlic scapes into sections; mince the garlic and chili peppers and set aside.

Step 2
How to make pure milk hand-torn toast: Step 1

Mix the seasoning ingredients well. ✔ The key to this delicious dish is this savory and flavorful sauce!

Step 3
How to make pure milk hand-torn toast: Step 1

Pour an appropriate amount of oil into a pan. Once the oil is hot, pour in the beaten egg mixture and stir-fry until the eggs are set. Remove from the pan and set aside.

Step 4
How to make pure milk hand-torn toast: Step 1

Add a little oil to the pan, then add minced garlic and chopped chili peppers and sauté until fragrant.

Step 5
How to make pure milk hand-torn toast: Step 1

Then add the wood ear mushrooms and garlic sprouts to the pot and stir-fry. Pour a little water along the edge of the pot and heat for 2-3 minutes.

Step 6
How to make pure milk hand-torn toast: Step 1

Put the previously scrambled eggs back into the pan.

Step 7
How to make pure milk hand-torn toast: Step 1

Pour the sauce into the pan and stir-fry quickly and evenly. (The sauce already contains salt from the soy sauce and oyster sauce, so no additional salt was added. You can taste it before serving and add a little salt if needed.)

Step 8
How to make pure milk hand-torn toast: Step 1

Once the sauce has reduced, it's ready to serve. ✔

Step 9
How to make pure milk hand-torn toast: Step 1

A flavorful, delicious, and nutritious dish is ready to be served! 🍚🥢

Step 10
How to make pure milk hand-torn toast: Step 1

More recipes for garlic sprouts, appetizing and delicious~ Minced meat and garlic sprouts: https://www.xiachufang.com/recipe/107330697/

Step 11
How to make pure milk hand-torn toast: Step 1

Stir-fried squid with garlic sprouts: https://www.xiachufang.com/recipe/92275/

Step 12
How to make pure milk hand-torn toast: Step 1

Stir-fried salted pork with garlic shoots: https://www.xiachufang.com/recipe/1068755/

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